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Turn Your Relationship Grief Into Gifts 

September 1, 2-3pm EDT

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It's Time to Upgrade How You're Relating


It's so easy to live off of hope -Things will get better, won't they? 

...Until things don't get better.  And there you are having wasted years of your life in a mediocre relationship without getting the connection that you deserve. Hope isn't enough and that's why I created these Growth Sessions.  We have to invest in our growth to see results.  It's a daily, weekly practice which is accelerated when we do it with other brave humans. 

Relationship Work is Hardddd. It's not for the faint of heart.

Personally, I find courage when I'm with others who are just as vulnerable and just as willing to put up a mirror in order to grow. That's why we do this together, in a group container of vulnerable and equally courageous relational warriors.  

What you can expect

  • One topic
  • A virtual circle of brave humans who are committed to growth
  • A relational tool or practice 
  • A present-centered awareness practice
  • Relating & sharing while pushing the edge of our own comfort
  • 60-minutes of self-inquiry couples with listening practice and taking turns
  • An action plan to integrate your key takeaway into your relationship the same day

Get ready to elevate & relate

You'll leave with a clear sense of where you're at and where you want to go in your high stakes relationship


Assess & Reflect

We'll explore where you're at with the topic we are discussing.  We'll self-reflect and self-inquire in the company of one another.


Set Intention

You'll digest and evaluate your current relational pattern and set your intention to course correct towards your next level relating.


Make a Commit

You'll make a commitment to make relational waves and move into action while witnessed by the other Connection Keepers present.

Nice to meet you!

I'm on a mission to create a village one healthy relationship at a time. 

I've been there.  I know what it's like to hit rock bottom and want to give up on my long-term relationship.  It wasn't until I decided to do whatever it takes that things started to turn around.  I put in the work and spent over $20k on upgrading my relationship skills.  Now, I'm here to hold space for others to do the same.  I'm 100% confident you can do this.  Let's do this together...Relational learning NEVER ends.  

What others are saying

The community of big-hearted humans that makes these sessions so great... 


"Before I worked with Courtney my relationship was stuck in a downward spiral of power struggles and resentments. After integrating these skills my relationship has been steadily improving. My partner and I have been able to better communicate through relational conflicts and difficulties. Now I/we are working more as a team and are able to get back into connection more quickly. Not only that, but I also see the positive impact on our highly sensitive son. Instead of arguing or fighting in front of him, we are able to more calmly work through our differences to find resolution."


"Courtney has such a strong, steady, gracious, and supportive presence that makes me feel incredibly solid and safe to express myself freely. She guides me to look at what feels truest for me in my heart and she has this innate ability to ask remarkable questions that I would’ve never thought to ask."


"Courtney is really the best coach I've worked with, and it was good for me (a man) to receive a woman's point of view [neutral but feminine] on cis relationships."

Growth Session Starts In...









Join the FREE Session!


It's either you stay stuck and miserable in your committed relationship, or you take action to become the relational leader today.  All you need is a bit of training, some support and accountability from others  in order to take action around your relationship vision.